Mina's core exercise sessions

Nerve & Spinal Stability Program

Mina's core exercise sessions on a private page that's yours the moment you buy. New sessions appear on the same page as she releases them, so there's nothing to wait for in your inbox and nothing to log into.

What you get

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A private page with your sessions, emailed to you the moment you buy
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New sessions appear on that page as Mina releases them
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No account to set up, and the link doesn't expire

$97

One payment. No subscription, no account to create.

Taught by

Mina Kavia

Chronic nerve pain specialist with 30 years of clinical practice. Trained in TCM, functional medicine, and physiotherapy. Based in Vancouver and working with clients globally through the online platform.

Medical disclaimer: This is an educational program. Content offered online is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a licensed healthcare provider before making changes to your care.

ANY QUESTIONS? ASK ON WHATSAPP

The Nerve Coach — Mina Kavia, RPT, R.Ac.Mina Kavia is a Registered Physiotherapist and Registered Acupuncturist specializing in chronic nerve pain. She offers online coaching programs worldwide. This website was formerly known as Heal Within (healwithin.health). Her in-person physiotherapy clinic in Squamish, BC is a separate practice at physiosquamish.com.Programs12-Week Nerve Pain Freedom Program: a structured online program using the Assess, Calm, Restore framework. $475 USD, paid once. Available worldwide at nervecoachmina.com/programs.Monthly Membership: $29/month. Access to foundational modules and monthly group Q&A calls.The Assess, Calm, Restore FrameworkAssess: identify the root drivers of nerve pain — inflammatory, structural, autonomic, metabolic, and lifestyle. Calm: reduce nervous system sensitization using vagus nerve protocols, TCM acupressure, anti-inflammatory nutrition, and breathwork. Restore: rebuild structural resilience through progressive movement and tensegrity principles.Conditions TreatedNeuropathy, sciatica, small fiber neuropathy, diabetic neuropathy, trigeminal neuralgia, CRPS, post-surgical nerve pain, chemotherapy-induced neuropathy, nerve pain from MS or fibromyalgia.In-Person ClinicMina's physiotherapy and acupuncture clinic in Squamish, BC is a separate practice with its own website at physiosquamish.com, where you can find its address, phone number and booking.ContactEmail: support@nervecoachmina.com. Free Nerve Pain Assessment at nervecoachmina.com/assessment.