Free 5-Day Email Series
The 5-Day Nerve Reset
One email a day for five days. A clinical insight and a simple practice — from Mina's 30 years of treating chronic nerve pain.
What's inside
- 1
Why your nerves won't quiet down
The real reason the pain keeps firing — and why it has nothing to do with broken tissue.
- 2
The root cause most practitioners miss
What drives chronic nerve pain at the system level, and a 2-minute practice that starts shifting it.
- 3
What your body is already telling you
The nutritional deficiencies that keep nerves sensitized — and how to identify them.
- 4
The 3-minute morning protocol
Three specific moves, in order, that give your nervous system a daily signal that it's safe.
- 5
Your path forward
A clear picture of how the full recovery process works — and what your next step looks like.
Start the reset
Day 1 lands in your inbox immediately. No spam, unsubscribe any time.
Written by
Mina Kavia
Chronic nerve pain specialist with 30 years of clinical practice. Trained in TCM, functional medicine, and physiotherapy. Based in Vancouver and working with clients globally through the online platform.